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Annual health check
What an annual health check is and how to get one.
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Being active
The benefits of being active and where to go to find sports and activities.
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Eating well
Why it’s important to eat well and how to eat a balanced diet.
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Mental health and wellbeing
What mental health is and where to go for help.
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Personal health budget
What a personal health budget is and who can get one.
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Services that can help you stay healthy
Getting help from your local doctor, hospital, dentist and optician.